Due to the snow we are canceling our weekly Wednesday Class at The Avalon. Please join Jen M on Saturday at 11a!

Dance To Be Free utilized “cathartic choreography” to facilitate a transformational dance experience in an expressive, fun, and healing class that builds gradually from a warm-up to a high-energy peak, followed by a mindful cool-down.

Come join us! First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack